"Meditation" is not just a sitting method Buddhist meditation time, has now become a very fashionable health fitness method, and even foreign countries also became popular again. Some practitioners practicing meditation before, able to seriously study and understand some common sense and knowledge of the relevant aspects of meditation, and then consistently spare no practice, so the effect is significant. But some friends only "models to copy" to see people meditating feel good, but also without understanding their attendance began to meditate, but did not play for a while to see what the "effect", so they feel useless or simply give up, really Unfortunately! Today I want to talk about the issue taboo aspects of meditation, hoping to help friends.
2. not seeking supernatural powers:
We meditate not to seek supernatural powers, but in order to improve enlightenment. In fact, each of us are all supernatural powers, but our method can be enough, and therefore it can not be brought supernatural powers. If you are to seek supernatural powers and meditation, then it is best not to meditate, otherwise, you can easily run amok. It can not find the time to meditate supernatural powers, seeking supernatural powers not only can not become a Buddha, pour into the magic may have your copies! Because your heart has been seeking, that is persistent, and persistent precisely into the magic factor. Meditation is a meditation, meditation is to bring the heart quiet. Conversely, if you are bent on seeking supernatural powers, then the heart of meditation can quiet down? Meditation itself is to purify the hearts of delusion, washing the empty net to distractions in our hearts, is not persistent, is not paranoia, is not greed, in order to truly become a Buddha. Buddhist cloud: from the heart pure Buddha. Achievement of the Buddha alone condition is empty net from the heart, if not from the heart is not empty net, the Buddha never be achievement. The ultimate goal of our Buddhist meditation is not supernatural, but consciousness, therefore, do not meditate pursuit supernatural powers.
